Service Description

An evening just for mums. A chance to step away from the demands of everyday life, enjoy some restorative yoga, connect with other mothers, share some delicious food and finish with a deep relaxation. Designed to top you up socially, physically and mentally, leaving you feeling nourished, restored and renewed. What to expect 8:00pm – Arrive, settle in and take some time to check in, share and connect with the community. 8:30pm – A gentle, restorative yoga practice to release tension and replenish your energy. 9:15pm – Time to socialise over delicious snacks and a warming cup of tea. 9:40pm – A deeply restful guided relaxation to round off the evening. 10:00pm – Time to say goodbye, hopefully feeling refreshed and topped up. What to bring All yoga props are provided. You might like to bring some warm socks and a cosy jumper to snuggle up in during relaxation. Please let me know about any food allergies or intolerances well in advance. I'll always do my best to accommodate these where possible. Concessionary places A limited number of concessionary places are available for those with a gross household income below £28,000