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Pregnancy Yoga
My Pregnancy Yoga classes are designed to help women and birthing people feel energised and relaxed during their pregnancy and to assist with preparation for birth.
The class is a mixture of movement, birth preparation, community building, mindfulness and relaxation. No prior yoga experience is necessary and all birth choices are welcome.
Monday 6:15pm – 7:45pm
Mill Rd Studio, Satyam Yoga Centre
These classes are often full and you may need to book a few weeks in advance to secure a spot.
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