My Pregnancy Yoga classes are designed to help women and birthing people feel energised and relaxed during their pregnancy and to assist with preparation for birth.
The class is a mixture of movement, birth preparation, community building, mindfulness and relaxation. No prior yoga experience is necessary and all birth choices are welcome.
Wednesday 6:15pm – 7:45pm
Chesterton Studio, Satyam Yoga Centre
These classes are often full and you may need to book a few weeks in advance to secure a spot.