Since having my first child at 23 I have always had an interest in supporting others through the journey of pregnancy, childbirth and parenting. As an adult, I studied permaculture and sustainability and have worked in both Australia and the UK in community engagement roles supporting groups to work towards environmental responsibility and community cohesion. I have practised yoga in various forms since 2002 and discovered Birthlight during my second pregnancy. I attended the Birthlight pregnancy yoga and active birthing workshops and then the baby yoga classes. I was so inspired by the ethos of Birthlight and the positive effect it had on my whole family through this journey.
I now teach Birthlight classes from pregnancy through baby and toddlerhood. I also work with families through the exciting journey of growing, birthing and caring for their children. I know from my personal and professional experience that the ways we are supported and out experiences through this time of our lives are incredibly important for both parents and children. I offer sessions to heal after birth, both physically and emotionally.
In my spare time I love to spend as much time as possible with my gorgeous family, do various crafty things, practice yoga and meditation and have my hands in the soil.
TRAINING AND EDUCATION
Bachelor of Arts in Sustainability from Murdoch University, Australia.
Zenways Yoga teacher (200hrs).
Doula Preparation course with Developing Doulas.
Birthlight Baby Yoga Diploma, Baby massage, Toddler Yoga, Childbirth Preparation, Pregnancy Yoga for Maternity Professionals, Postnatal Yoga.
Birthlight tutor (teacher trainer).
3 Step Rewind Practitioner (for birth trauma).
Positive birth after Caesarean (Birthlight)
Yoga for Diastisis Recti (Birthlight)
The 1st relationship- Attachment Theory (Adela Stockton)
Supporting Every Birth- Infant loss (Doula UK)
Breastfeeding case studies (Maddie McMahon)
Embodied anatomy workshops (Beverley Nolan)