Pregnancy Yoga

COVID -19 UPDATE ALL CLASSES WILL BE ONLINE UNTIL FURTHER NOTICE. CLASSES WILL BE ON ZOOM. PLEASE SIGN UP TO MY NEWSLETTER FOR MORE DETAILS OR See booking links below.

“Yoga sessions with Bryony at Satyam were a real highlight of my week and I was a bit nervous about what they’d be like online. Fortunately, there is the same sense of community, of understanding that others are going through similar challenges during pregnancy, and of calm in her online sessions. Her positive messages are even more valuable during this time of uncertainty. Thanks!” -Jo

I teach Pregnancy Yoga classes in Cambridge in collaboration with Joyful Babies-Birthlight Classes in Cambridge at Satyam Yoga Centre.

Birthlight Pregnancy Yoga is designed to help women feel energised and relaxed during their pregnancy and to assist with preparation for birth. The class is a mixture of yoga stretches, breathing, and relaxation with opportunities to talk with other women as well. No prior yoga experience is necessary and all birth choices are welcome.

I would savour the time each week to have time for myself and my baby. It felt really useful to be able to learn exercises to strengthen my body and relax. All good preparation for birth and Motherhood!” Jo

The class is suitable from 12 wks right up until birth.

pregnancy 8 high

Class Details- All classes are currently held online on Zoom.

Tuesdays 10am-11am (£10 per class) – book by emailing bryony@bryonyvickers.co.uk

Wednesdays 7.30-9.00 pm (£84 for 6 classes)- book and pay online through Satyam Yoga Centre

bryony@bryonyvickers.co.uk
079 887 585 44