Classes

PLease see individual pages for details and bookings

General

  • Yoga for women (fundraising classes) Monday 9:30 – 10:15am (live/recorded)
  • Yoga for women (fundraising classes) Wednesday 8:30pm – 9:15pm (live/recorded)
  • Bryony’s Tea and chat (fundraising online meet up for all) Every other Monday 10.30 – 11.30am
  • Relaxation and meditation MP3s – COMING SOON!

Pregnancy

  • Pregnancy yoga. Tuesday 10 – 11am (live/recorded)
  • Pregnancy yoga. Wednesday 7:00 – 8:30pm (live/recorded)
  • Adhoc Phone Birth Support – Available to women already attending my classes
  • One to one 30 min support sessions

Newborns – 12weeks Postbirth

  • Baby massage and postnatal yoga. Thursdays 12:00 – 1:15pm
  • Prerecorded video clips – COMING SOON
  • One to one 30 min support sessions

Baby/Postnatal Classes 12wks postbirth – 1yr-ish

  • Mother Baby Yoga. Thursday 10:30 – 12:00pm
  • Mother Baby Yoga. Friday 10:30am – 12:00pm
  • Prerecorded video clips – COMING SOON
  • One to one 30 min support sessions

Parent and Child Yoga (aimed at kids 2-5years)

  • Prerecorded videos to watch and do at home
  • Live parent and child yoga sessions. Every other Monday 10:45 – 11.15am